Ultraviolet light (UV light) is a type of electromagnetic radiation. The sun produces most of it, but artificial sources like UV lamps also emit it. Humans can’t see UV rays, yet they impact our health, environment, and daily life. The UV index measures ultraviolet radiation levels at a specific time and place. It helps people …
Ayurveda, an ancient healing system, focuses on natural ways to keep the body healthy. It teaches that balance in the body’s energies keeps the eyes strong and vision clear. Ayurveda treatment uses herbs, diet, and lifestyle changes. It helps prevent and manage eye conditions. Today, digital screens, pollution, and poor habits harm our eyes. Many …
Did you know that over 85% of people will experience acne at some point in their lives? Whether acne-prone or occasional breakouts, proper skin care is essential. It helps maintain a clear and healthy complexion. Acne isn’t just about how you look. It can cause other skin problems. For example, acne can lead to irritation …
Many admire Korean skin for its smooth, hydrated, and youthful glow. But it’s not just about genetics. South Korea has transformed skincare with innovative techniques and time-tested traditions. A Korean skin care routine focuses on long-term skin health. It nourishes deeply, strengthens the skin barrier, and prevents early signs of aging. Western skincare often offers …
Sunburn happens to the best of us. Maybe you forgot to reapply sunscreen at the beach. Or perhaps you underestimated how strong the UV rays were. Either way, the result is the same- red, painful, sunburned skin that’s hot to the touch and begging for relief. While sunburn is temporary, the damage to your skin …
Have you ever thought about using carbonated water instead of tap water for skincare? This simple change has become a beauty favourite, especially in K-beauty. Many swear by sparkling water, soda water, or even brands like San Pellegrino for a fresh, healthy glow. Tiny carbon dioxide bubbles deep-clean pores and remove dirt. They also boost …
Have you ever wondered why some people have smooth, glowing skin? Others struggle with breakouts, dryness, or wrinkles. Genetics play a big role in skin type, elasticity, and overall health. At the same time, your diet affects how skin cells grow, function, and repair. Certain genetic variations make some people more sensitive to food allergies. …
Parasitic infections affect millions of people and animals worldwide. They cause discomfort, skin disease, and serious health complications. Without treatment, parasites spread and lead to long-term problems. Quick and effective care prevents further health risks. Doctors use two main types of treatment: topical and oral anti-parasitics. Topical treatments, like topical permethrin and ivermectin lotion, attack …
Over 125 million people worldwide struggle with psoriasis. This chronic skin condition causes itchy skin, inflammation, and scaly patches. It affects daily life and can lower confidence. Doctors often recommend topical treatments, phototherapy, or systemic medications. These methods can help, but they may also cause unwanted side effects. Many people seek gentler, natural alternatives. Here, …
Everyone loves chocolate. But did you know that dark chocolate may protect your skin from sun damage? It’s not just a sweet treat- it could support skin care in surprising ways. Cocoa flavonoids, found in cacao, act as powerful antioxidants. They help boost skin hydration and improve skin elasticity. Studies show that high flavanol cocoa …