The sun feels good on your skin. But too much sun can harm it. Ultraviolet (UV) rays damage skin cells and increase cancer risk. Skin cancer is now the most common cancer in the world. The Cancer Council reports that skin cancer makes up about 80% of all new cancer cases in Australia. It also …
Imagine a light so powerful that it can do magic on your skin. This light is not from a magic wand, but from a tool called Intense Pulsed Light, or IPL. Have you ever heard of it? IPL is like a superhero in skincare. It can help with those pesky freckles after a day in …
The sun helps your body make vitamin D3. This nutrient keeps your bones strong. It also boosts your mood and supports your immune system. But too much sun can hurt your skin. Sunlight gives off harmful UV rays. These rays can cause sunburn. Over time, they may lead to skin cancer. This is one of …
Spending time in the sun feels great. But too much sun can burn your skin. A sunburn causes pain, redness, and long-term skin damage. If you ignore sunburns, they may raise your risk of skin cancer. Many people use creams to treat sunburns. But some now turn to Traditional Chinese Medicine (TCM). TCM offers natural …
You don’t need surgery to make your skin glow. Ultrasound facial treatments offer a gentle, non-invasive way to refresh your skin. They use sound waves to reach deep layers. These waves help your skin heal, lift, and smooth out. The treatment boosts your skin’s power. It tells your body to make more collagen. Collagen helps …
Psoriasis causes red, itchy, and scaly skin patches. It often makes people feel uncomfortable and frustrated. This long-term skin issue affects both the body and the mind. Many treatments exist, but one shines the brightest- UVB light therapy. This treatment uses safe rays from the sun to calm the skin. Doctors call this method UVB …
You might sit under a tree and feel safe from the sun. But are you? Many people think shade blocks all UV light. That’s not true. UVA and UVB rays can still reach your skin, even when you’re not in direct sunlight. These UV rays reflect off surfaces like sand, water, or even pavement. They …
Have you ever noticed a white spot on your fingernail? You’re not alone. These tiny marks often appear on the nail plate without warning. You might see 1–2 spots or even more. Some people spot as many as 3–10 across their nails. White spots on fingernails are small, pale marks that appear on the nail …
The sun shines bright in summer. You step outside wearing your favourite sun shirt and maybe a wide-brim sun hat. But did you know your clothing colour can help protect your skin? It’s true. Some colours block the sun better than others. UPF clothing gives strong protection from harmful UV rays. UPF means Ultraviolet Protection …
Healthy skin starts with clean ingredients. That’s why many people now choose non-GMO skin care products. These products avoid genetically modified ingredients and use natural, safe options. They support your skin without adding harsh chemicals. You can find many of these products made with essential oils and plant-based extracts. Some also carry the USDA certified …